My First Courage Journal

A Feelings and Bravery Journal for Kids

Big feelings deserve a safe place to land.

My First Courage Journal gives children a welcoming, low-pressure space to name emotions, notice what they need, celebrate their strengths, and practice small steps toward bravery. With colorful prompts, drawing space, reflection pages, and activities, this journal helps children understand themselves without feeling judged or rushed.

Perfect for

• Children ages 6–10

• Families building healthy emotional habits at home

• Counselors, teachers, and support programs

• Children who express themselves best through writing, drawing, or simple prompts

Helps children practice

• Naming feelings

• Noticing what helps them feel calm and safe

• Expressing thoughts through words and pictures

• Recognizing personal strengths

• Building confidence through small, repeatable habits

Inside the journal

• Feelings check-ins and reflection prompts

• Drawing and writing activities

• Encouragement for self-expression and healthy coping

• Activities that explore personality, strengths, and brave choices

• A bright, child-friendly space children can return to again and again

Book details

• Created by Sherita Elaine

• Published by Courage Corner Press

• 56-page paperback journal

• Recommended for children ages 6–10

• ISBN: 979-8-951356-10-9

Small steps toward big bravery start here.